It's up to you to decide sleep or seductionyou cant have both, Im afraid. Blank Essential Oil Recipe Cards Template Format: PDF download For all general enquiries, please contact us at: Subscribe to get special offers, free giveaways, and once-in-a-lifetime deals. Living with chronic nerve pain can feel like an uphill battle. Comments are limited to 200 characters, reviewed for approval, and posted once approved. We made a post on the Top 30 Affordable Essential Oils to buy to help you expand your oil collection without breaking the budget. A lesser known oil, which is second to none for respiratory complaints. 30+ page Beginner's Guide Includes: EnergeticRefreshing, motivating, focusing, direct, Aroma Substitutes for Rosemary Essential OilEucalyptus, tarragon, hyssop, Therapeutic Substitutions for Rosemary Essential Oil, Aching Muscles - Lavender, juniper, black pepper, ginger, Aches and pains lavender, juniper, ginger, Dull Skin angelica root, myrtle, geranium, rose, neroli, Exhaustion - mandarin, geranium, grapefruit, Calming massage for nerves tuberose, chamomile, melissa, Warming for the circulatory system geranium, black pepper. Energetic Clearing, spacious, opening refreshing, freeing, Aroma Substitutes for Pine Essential OilSilver fir, black spruce, Therapeutic Substitutions for Pine Essential Oil, Feeling under the weather Frankincense, monarda, tea tree, eucalyptus, Calm chesty breathing Myrtle, monarda, chamomile, Feeling very under the weather eucalyptus, tea tree, cinnamon, cloves, ravensara, Support the sinuses - lemon, myrrh, tea tree, frankincense, Breathe and support respiratory system eucalyptus, thyme, monarda, tea tree, silver fir. Breathing difficulties. Aroma Substitutes for Sage Essential OilClary sage, rosemary, lavender, eucalyptus, ravensara, juniper, Therapeutic Substitutions for Sage Essential Oil. In addition, whilst it can be extremely useful for alleviating menopausal symptoms, it can exacerbate peri-menopausal flushes etc. Black Pepper really helps to perk up and add heat and spice to your blends. Ginger Essential Oil is Rich in Antioxidants. Please NEVER buy this if you see it and always find an alternative essential oil substitute. Youre so focused on finding the oil that does the job best, you forget to double check the safety considerations. GALANGAL = Ginger Root. Energetic Nurturing, relaxing, comforting, Aroma Substitutes for Copaiba Essential Oil Pine, cypress, Therapeutic Substitutions for Copaiba Essential Oil. This oil has a relatively short shelf life. Aromatically plai is very similar to ginger, and has some of the same applications, especially when it comes to aches and pains, so plai can be overlooked as a duplicate oil. If youre creating a relaxing blend or just want a simple way to de-stress after a long day, you can use any of the following calming essential oils. Keep reading to learn more about how you can begin using these substitute oils in your homemade blend recipes! If you already enjoy low blood pressure, ylang ylang could potentially help you to relax a little too much and we don't want you passing out! Delicious juniper has a sharp fresh fragrance, but it is a very powerful oil, used mainly for flushing out toxins. is a company registered in England: 10027863 | Unit 20b Yarrow Business Centre, Yarrow Road, Chorley, Lancashire, PR6 0LP, IMPORTANT: We NEVER cold call. Many essential oils share similar properties and aroma families, which makes it easy to substitute one for another. Scents are the easiest to substitute because youre not necessarily concerned about the oils effects. Nutmeg Nutmeg has a sweet yet spicy flavor. If you have ever been around anyone who loves using essential oils, chances are you have heard this world before. 6 EO Bathroom Recipes Ground Cardamon 12. No refunds available on digital downloads. Pine, frankincense, tea tree, manuka, kanuka, inula, ravensara, Frankincense, pine, eucalyptus, lemon, myrrh, Rose, cistus, davana, lavender, chamomile, petitgrain, cardamon, Lemon, lemon verbena, Melissa, petitgrain, bergamot, yuzu, Cedarwood, sandalwood, patchouli, myrrh, calendula, Clary sage, camphor, rosemary, Roman chamomile, Patchouli, ylang ylang, tuberose, vetiver, sandalwood, Lemongrass, citronella, lemon verbena, melissa, Lemon, citronella, lemon verbena, melissa, Lemon, citronella, melissa, lemon myrtle, lemon scented eucalyptus, Tea tree, myrtle, kanuka, niaouli, inula, ravensara, cajeput, Thyme, lavender, hyssop, clary sage, fennel, lovage, angelica seed, Lemon grass, lemon verbena, lemon, citronella, Bergamot, melissa, clary sage, lemon verbena, Benzoin, vetiver, Amyris, patchouli, frankincense, sandalwood, Nerolina, cajeput, hyssop, lemon verbena, tea tree, Tea tree, cajeput, manuka, kanuka, ravensara, inula, Beautiful, positive and popular, but as with bitter orange, mind your monoterpenes are still intact when using, Bitter orange, neroli, petitgrain, mandarin, tangerine, Marjoram, hyssop, tarragon, tea tree, cajeput, Harsh, awakening, brightening, cooling, focusing, Clearing, spacious, opening refreshing, freeing, Invigorating, warming, decisive, rejuvenating, Ginger, turmeric, lemon verbena, cardamom, Light, soft, romantic, uplifting and content, Bitter orange, neroli, sweet orange, mandarin, tangerine, Rosemary, inula, eucalyptus, thyme, tea tree, Invigorating, driving, motivating, aggressive, Soothing, romantic, aphrodisiac, calming, restoring, Rose, geranium, Ho Wood (probably the best substitute for Rosewood), Uplifting and gentle, focusing, nurturing, soothing, Machiavellian (cunning/scheming), sly, sharp, dark, I cant imagine anyone would ever be without, Eucalyptus, cajeput, manuka, kanuka, myrtle, niaouli, Wise, solemn, calming, reassuring, warming, Sandalwood, coriander, cumin, ginger, helichrysum, Smothering, restricting, pacifying, tranquillising, heavy, dominating, Vetiver, patchouli, sandalwood, myrrh, amyris, Slowing, anchoring, calming, pacifying, grounding, Myrrh, patchouli, vanilla, palo santo, amyris, sandalwood, Clearing, revitalising, strengthening, rejuvenating, simultaneously warming and cooling, Rose, jasmine, honeysuckle, neroli, geranium, monarda, Flirtatious, explosive, fizzy, delectable, Mandarin, grapefruit, lime, tangerine, orange, lemon, Romantic, excited, exotic, playful, loving, https://naha.org/about/boards-committees/naha-directors, The Complete Guide To Clinical Aromatherapy and The Essential Oils of The Physical Body, Support a specific bodily function Cypress, Fennel or Juniper, Support a specific bodily function Eucalyptus, peppermint, rosemary, helichrysum, or carrot seed, Breathe Eucalyptus, frankincense or monarda, Cooling Peppermint, spikenard (although it is ill advised to treat fevers with essential oils as the sudden change in temperature can be more dangerous than the fever itself. I cant imagine anyone would ever be without tea tree oil, but perhaps you might not like the smell. Activating the parasympathetic nervous system, navel therapy can help to balance out your emotions and increase concentration. The Chemical Compositions of Ginger Essential Oil. Aroma Substitutes for Lemongrass Essential OilLemon, citronella, lemon verbena, melissa, Therapeutic Substitutions for Lemongrass Essential Oil. What Oils Can I Diffuse? In situations where your go-to is not readily on hand, or during times when you want to try something else for a different aroma, you can try substituting different oils for some of our most popular oils and blends.It is good to keep in mind that, although oils can share key benefits, there are still tradeoffs. But, Geranium is also a dream oil to add to your moisturizer. Beautiful, positive and popular, but as with bitter orange, mind your monoterpenes are still intact when using sweet orange oil, to avoid hurting anyones skin. * Though you can't take Eucalyptus internally, it does have an invigorating vapor when applied topically to the chest.Other doTERRA Breathe Uses and Substitutes, DigestZen: GingerDigestion: When it comes to occasional stomach discomfort and maintaining a healthy gastrointestinal tract, DigestZen is your blend. Resin portion is composed of pentacyclic triterpenes, in which boswellic acid is the active functional group. *Only Ginger Vitality Essential Oil by Young Living is labeled for internal use. While it won't smell like bergamot essential oil, it could still provide very similar benefits. One of the lesser known oils outside of Australasia, and broadly speaking, with pretty much the same applications as tea tree. Ginger's main constituent is zingiberene . If not, Rose, Neroli, Clary Sage, and Sandalwood are excellent substitutes. Energetic Relaxing and stimulating. More research is needed to confirm this, however. We are not exclusive to one company and actually enjoy trying a variety of brands and essential oils. If substituting with ground ginger, use teaspoon ginger powder for every 1 teaspoon ginger paste (1:4). However intensive harvesting of the resin now means it stands on the brink of being endangered. Turmeric 11. Lovely, strong and confident, lemongrass oil can be a tad bossy for some people. It can be used as a substitute for Pink Pepper Oil. Format: PDF download Store in a cool, dry, space without direct heat or sunlight. Rather than the overwhelmingly clinical note of your eucalyptuses and tea trees, palmarosa cajoles you into feeling better as you drift off into rejuvenating sleep. Essential oil substitution charts can also be used to create cost-effective blends, as some essential oils may be more expensive than others. While each of these substitutes has distinct flavors, they can mimic the effect of ground ginger if you're really in a pinch. Its deep, rich aroma draws energy down from the head and into the body making it a superb oil for alleviating stress related conditions or sexual anxiety. Substitution charts are helpful when an essential oil is out of stock or unavailable. Cinnamon 8. Energetic Bright, reviving, optimistic, citrus, Aroma Substitutes for Bergamot Essential Oil Lemon, lime, melissa, lemon verbena, monarda, Therapeutic Substitutions for Bergamot Essential Oil, Fragrance GroupBitter, resinous, masculine, sour, Aroma Substitutes for Birch (White) Essential Oil Benzoin, Jasmine, amyris, sandalwood, cedarwood, myrrh, vetiver, galbanum, labdanum or patchouli, Therapeutic Substitutions for Birch (White) Essential Oil, Aches and pains - Juniper, ginger, black pepper, Supports bodily function - Cypress, juniper, fennel, Aroma Substitutes for Cajeput Essential Oil Tea tree, manuka, kanuka, ravensara, niaouli, cypress, eucalyptus, Therapeutic Substitutions for Cajeput Essential Oil, Aroma Substitutes for Chamomile Roman Essential Oil Lavender, chamomile maroc, fennel, carrot seed, melissa, lemon verbena, lemon grass, hyssop, catnip, Therapeutic Substitutions for Chamomile Roman Essential Oil, If you are missing beautiful blue chamomile from your box, or if you are worried about drug interactions with medications here is our list of alternatives for German chamomile, Aroma Substitutes for Chamomile Blue (German) Essential Oil Chamomile Roman, yarrow, blue cypress, fragonia, neroli, Therapeutic Substitutions for Chamomile Blue (German) Essential Oil, Ormenis multicaulis (Synonyms: Moroccan Chamomile). From blends, DIY products, household use, therapeutic properties, diffusing to support your desired emotional or mental state and more. 40 page Diffuser Guide Includes: Ginger oil can also be used in a variety of applications in the skin and hair. Cedarwood and benzoin also work well as alternatives due to their more woody character. The familiar fragrance of eucalyptus essential oil is not to everyones taste and can be a little strong for little childrens delicate respiratory systems too. Mood Booster Grapefruit, along with most other citrus oils, is great at uplifting you mood. Put simply, Ginger on its own may support healthy digestion, and may also help to relieve bloating, gas, and occasional indigestion. You'll probably immediately think of eucalyptus oil but what if you don't have any to hand? Sorry, you must select a phone number and call type, Sorry, verification call didnt work, server failed to send, Sorry, that is not the correct code, please try again, You must enter the verification code below, Free wholesale membership with a purchase of 150 PV (US $35 value). Instant digital download delivered to your email inbox Need essential oil substitutions that you can use instead? Allspice, also commonly called Jamaican pepper, is a fantastic substitute for ground ginger in most recipes. 1 drop = approx. Benefits of Essential Oil Diffusers These Rose substitutions might help for the days where the pay packet wont quite stretch to rosealthough no oil could ever really come close to aromatherapys most treasured elixir. Printable Cleaning Label sheets Its an odd energetic because some people sail it with ease where others immediately flinch at its energy. Potentially the only reason you might want to substitute this lovely oil is if you have run out! Its imperative we try to protect it for the future generations to come. If there's an oil that you think should be added to this list, please comment the oil below along with your recommended substitutes.
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